True Hunger Online Course
True Hunger is focused on helping you reconnect with, and reclaim, your body, mind, emotions, and soul from diet culture. This means learning what you are truly hungry for, and trusting your hunger, instead of staying stuck in body insecurity and preoccupation with food.
True Hunger is focused on helping you reconnect with, and reclaim, your body, mind, emotions, and soul from diet culture. This means learning what you are truly hungry for, and trusting your hunger, instead of staying stuck in body insecurity and preoccupation with food.
True Hunger is focused on helping you reconnect with, and reclaim, your body, mind, emotions, and soul from diet culture. This means learning what you are truly hungry for, and trusting your hunger, instead of staying stuck in body insecurity and preoccupation with food.
On a deeper level, this 8-week course is designed to help you decrease tolerating what isn’t nourishing and to tap into what will actually satisfy you. For some this might be a sense of purpose and belonging. For others this might be simply feeling your body and emotions for the first time in a long time.
While each woman’s hunger is different, True Hunger is a map to help you remember how to live more peacefully and powerfully in your body and life.